Obesity can be caused by many factors beyond the diet we follow: Anxiety, slow metabolism, lack of exercise … In fact, thousands of people are unable to lose weight or keep it even though I try and it ends up being a real frustration. And all this has to do with our personal and nontransferable map: Our genetic map.
Yes, our body processes food according to our DNA, which means that according to our genes, are more likely to loosen our willpower to certain foods or that others will end up causing obesity and disease in us. However, the progress of medicine allows with a simple analytical blood, we know why that happens and we can help it.
The Food DNA test or genetic profiles of obesity, is the best weapon that is available today to discover how your body tolerates know diets and adapt to lose or gain weight and prevent possible future disease related with food. In fact, we know that 70% of overweight has to do with our genetic basis, but are also responsible for cardiovascular disease, hypertension, cholesterol, sugar …
Food A DNA test enables us to know the formulas to lose twice as much weight in half the time and prevent long-term diseases. The study process is painless for the patient. In fact, the DNA is extracted using an analysis done on fasting.
However, we must bear in mind that such tests are clinical in nature, which means that it is absolutely necessary to have a specialist assessment. In Polyclinic Barcelona, for example, our nutritionist explains and assesses the results, interview with the / the patient and recommend a diet that goes in line with its genetic basis of their needs. In addition, the specialist must explain in detail the results of the study so that it can be applied to everyday life and all the food we eat.
Do not try fad diets. It is a scientific method, proven and effective with surprising and very positive results. Physical health and improve when we know why our bodies react in certain ways.
How does a DNA test Food?
Simple. We analyze the DNA / the patient for certain genes that may or may not appear in their genetic makeup. If detected, we must act in one way or another. There may be all, none or all … We are detailed below, and its effects on our health:
Polymorphism INSIG2: Carriers of this variant are more prone to develop obesity and have a significant increase in body mass index (BMI). If next to him, shows the FTO gene varianta AA, there is a high risk of developing morbid obesity.
Polymorphism nMC4R: Carriers can not resist the temptation (appetite) of caloric foods and have a high risk for obesity.
ADRB2 Polymorphism: Carriers have a metabolic disorder that prevents (or very difficult) to remove accumulated fat, so that the exercise will not help you lose weight. In addition, easily assimilated carbohydrates, which disfavors likewise fat burning.
Polymorphism APOAV: Carriers that have already overweight or obese are at high risk of cardiovascular disease. However, they respond well to low-fat diets and exercise, and can lose weight very quickly.
GNB3 Polymorphism: The carriers are at high risk of obesity, hypertension (high blood pressure) and hypercholesterolemia (high cholesterol). In addition, poorly tolerate diets low in calories and are usually always hungry. Women carriers have up to six times greater risk of obesity after pregnancy. However, the exercise allows them lose weight and improve your health considerably.
FTO polymorphism: Carriers have a great tendency to overeat, especially foods rich in calories and have a 70% chance of developing obesity. They also have a high risk for diabetes. In these cases it is very important dietary reeducation assisted for real improvement.